Workout of the Day: Sunday May

Completion

Sunday Funday

EMOM 35: 

1: 15/12 Cal Row
2: 100m Dual DB Farmer's Carry (50/35)
3: 100m Dual DB Overhead Carry (50/35)
4: 12/10 Cal Echo Bike
5: 15 V Ups
6: 1/ side DB Turkish Get Up 
7: Rest