Workout of the Day: Monday December 31st

Holiday Schedule:
12/31 8am only
1/1 Closed
1/2 Resume Normal Schedule

2018 m Row (or 1 mile Run)
31 Push Ups
31 Pull Ups
31 Sit Ups
31 Squats
31 Toes 2 Bar
31 KBS (1.5/1)
31 Lunges (total)
31 SDLHP KB (1.5/1)
31 Burpees
31 Box Jump
31 HSPU
31 Mountain Climber (total)
2019 m Row (or 1 mile Run)