Workout of the Day: Friday October 18th
CrossFit Open Workout 20.2
20 minute AMRAP
4 dumbbell thrusters (men: 50 lb, women: 35 lb)
6 toes to bar
24 double unders
20 minute AMRAP
4 dumbbell thrusters (men: 50 lb, women: 35 lb)
6 toes to bar
24 double unders