Workout of the Day: Tuesday November 12th
Build to a Heavy Complex
Every 1:30 x 8 Rounds
2 Hang Power Cleans
1 Power Clean
6 Rounds
30 Double Unders
8 Power Cleans (135/95)
Build to a Heavy Complex
Every 1:30 x 8 Rounds
2 Hang Power Cleans
1 Power Clean
6 Rounds
30 Double Unders
8 Power Cleans (135/95)