Workout of the Day: Sunday November 18th
Push Press
On the Minute x 10
2 Push Press
AMRAP 15:
10 Push Press (95/65)
10 Kettlebell Swings (53/35)
10 Box Jumps (24/20)
Push Press
On the Minute x 10
2 Push Press
AMRAP 15:
10 Push Press (95/65)
10 Kettlebell Swings (53/35)
10 Box Jumps (24/20)