Workout of the Day: Wednesday November 6th
4 Rounds:
AMRAP 4:
200m Run
20/15 Calorie Row
Max Power Cleans (135/95)
Rest 4 Minutes Between Rounds
*Score is number of cleans each round
4 Rounds:
AMRAP 4:
200m Run
20/15 Calorie Row
Max Power Cleans (135/95)
Rest 4 Minutes Between Rounds
*Score is number of cleans each round