Workout of the day: Wednesday February 6th
"Go Fish"
For Time:
1,000 Meter Row
Directly Into…
3 Rounds:
21 Deadlifts (155/105)
15 Barbell Facing Burpees
9 Push Jerks (155/105)
Fitness (Bootcamp)
"Go Fish"
For Time:
800 Meter Row
Directly Into…
3 Rounds:
21 Deadlifts (95/65)
15 Barbell Facing Burpees
9 Push Jerks (95/65)