Workout of the day: Thursday March 21st
10 Min EMOM
2 Power Cleans (75-80%)
For Time
10-9-8-7-6-5-4-3-2-1 reps of:
Cleans (50% of 1 Rep Max)
Handstand Push-Ups
10 Min EMOM
2 Power Cleans (75-80%)
For Time
10-9-8-7-6-5-4-3-2-1 reps of:
Cleans (50% of 1 Rep Max)
Handstand Push-Ups