Workout of the Day: Thursday May 16th
Deadlift
Build to a Heavy Set of 3
AMRAP 15:
60 Double Unders
30 Wallballs (20/14)
15 Deadlifts (245/165)
Deadlift
Build to a Heavy Set of 3
AMRAP 15:
60 Double Unders
30 Wallballs (20/14)
15 Deadlifts (245/165)