Workout of the Day: Saturday May 18th
Teams of 2:
30 Power Cleans @ 155/105
60 Box Jump Overs @ 24/20
1200m Run (switch every 200m)
20 Power Cleans @ 155/105
40 Box Jump Overs @ 24/20
800m Run (switch every 200m)
10 Power Cleans @ 155/105
20 Box Jump Overs @ 24/20
400m Run (switch every 200m)