Workout of the Day: Saturday September 14th
For Time:
Buy-In: 1 Mile Run
21-15-9:
Deadlifts (155/105)
Box Jump Overs (24/20)
Toes to Bar
Cash-Out: 1 Mile Run
For Time:
Buy-In: 1 Mile Run
21-15-9:
Deadlifts (155/105)
Box Jump Overs (24/20)
Toes to Bar
Cash-Out: 1 Mile Run