Workout of the Day: Tuesday January 14th
Power Clean
Build to a Heavy Set of 3
-Touch and Go-
AMRAP 15:
30 Double Unders
10 Power Cleans (135/95)
30 Double Unders
10 Lateral Barbell Burpees
Power Clean
Build to a Heavy Set of 3
-Touch and Go-
AMRAP 15:
30 Double Unders
10 Power Cleans (135/95)
30 Double Unders
10 Lateral Barbell Burpees