Workout of the Day: Tuesday October 27

AMRAP 16:

Buy-In: 50/38 Calorie Bike

Max Rounds in Time Remaining:

12 Single Dumbbell Clean and Jerks

9 Single Dumbbell Box Step-ups (24″/20″)

6 Strict Pull-ups

Dumbbell: 50/35

Finisher:

With a Partner,

3 Rounds (Each):

Partner 1: 100m Farmers Carry

Partner 2: Plank

- Switch when partner returns from Farmer's Carry. -