Workout of the Day: Monday November 16
Deadlift
Build To A Heavy Set of 6
10 Rounds x AMRAP 2:
200m Run
Max Alternating DB Snatch (50/35)
Rest 1 Minute Between Rounds
Deadlift
Build To A Heavy Set of 6
10 Rounds x AMRAP 2:
200m Run
Max Alternating DB Snatch (50/35)
Rest 1 Minute Between Rounds