Workout of the Day: Tuesday November 17

AMRAP 5: Max Calorie Row

Rest 5 Minutes

AMRAP 4: Max Power Cleans

Rest 4 Minutes

AMRAP 3: Max Box Jumps (24″/20″)

Rest 3 Minutes

AMRAP 2: Max Strict Pull-ups

Rest 2 Minutes

AMRAP 1: Max Front Squats

BB: 115/85

Brandon Farmer