Workout of the Day: Saturday November 21

For Time:

40 Double Unders, 40 Wallballs (20/14)

40 Double Unders, 40 Overhead Squats (75/55)

40 Double Unders, 40 Push-ups

40 Double Unders, 40 Thrusters (75/55)

40 Double Unders, 40 Box Jumps (24"/20")

Brandon Farmer