Workout of the Day: Thursday February 6th
Erin's Birthday Workout
For Time:
10-20-30-40-50
Calorie Bike/Row
Unbroken American Kettlebell Swings (53/35)
*Every break from kettlebell swings, 5 burpees at the end of the workout*
Erin's Birthday Workout
For Time:
10-20-30-40-50
Calorie Bike/Row
Unbroken American Kettlebell Swings (53/35)
*Every break from kettlebell swings, 5 burpees at the end of the workout*