Workout of the Day: Friday February 7th

Snatch Complex
Build to a Heavy Complex:
1 Hang Power Snatch
1 Overhead Squat
1 Hang Power Snatch

AMRAP 15:
60 Double Unders
20 Toes to Bar
5 Hang Power Snatches (95/65)
5 Overhead Squats (95/65)

Brandon Farmer