Workout of the Day: Wednesday March 18th

Home Workout

4 Rounds:
400m Run
25 Sit-Ups
25 Air Squats

Sit-Ups Demo: https://www.youtube.com/watch?v=5VbyA9P2eLc

Air Squat Demo: https://www.youtube.com/watch?v=rMvwVtlqjTE