Workout of the Day: Thursday March 19th

4 Rounds For Time:
60 Double-Unders or 60 Jumping Jacks
40 Reverse Lunges or Goblet Reverse Lunges
20 Burpees




Double Unders Demo: https://www.youtube.com/watch?v=wMQLoYn5QAc

Jumping Jacks Demo: https://www.youtube.com/watch?v=rfzy8fnnCtc

Revere Lunges Demo: https://www.youtube.com/watch?v=5B7eSnjZNkY

Burpees Demo: https://www.youtube.com/watch?v=5t6pCKjg73M

Brandon Farmer