Workout of the Day: Wednesday May 13th
Push Press
Build To A Moderate Set of 5
AMRAP 15:
15 Wallballs (20/14)
15 Box Jumps (24"/20")
15/12 Calorite Row
Push Press
Build To A Moderate Set of 5
AMRAP 15:
15 Wallballs (20/14)
15 Box Jumps (24"/20")
15/12 Calorite Row