Workout of the Day: Thursday June 25th
4 Rounds
500m Row
12 Deadlifts (Bodyweight)
21 Box Jumps (24/20)
- If not bodyweight, choose moderate weight. -
4 Rounds
500m Row
12 Deadlifts (Bodyweight)
21 Box Jumps (24/20)
- If not bodyweight, choose moderate weight. -