Workout of the Day: Tuesday July 14th
AMRAP 15:
60 Double Unders
30/24 Calorie Row
15 Deadlifts (155/105)
Finisher:
100m Kettlebell Farmers Carry
100m Kettlebell Front Rack Carry
AMRAP 15:
60 Double Unders
30/24 Calorie Row
15 Deadlifts (155/105)
Finisher:
100m Kettlebell Farmers Carry
100m Kettlebell Front Rack Carry