Workout of the Day: Thursday July 23rd
Deadlifts
5 Sets of 5 Reps
For Time:
15-12-9
Deadlifts (155/105)
Toes To Bar
...
50/40 Cal Row
...
9-12-15
Deadlifts (155/105)
Toes To Bar
Deadlifts
5 Sets of 5 Reps
For Time:
15-12-9
Deadlifts (155/105)
Toes To Bar
...
50/40 Cal Row
...
9-12-15
Deadlifts (155/105)
Toes To Bar