Workout of the Day: Tuesday August 4

Strict Press

Every Minute on the Minute for 6 Minutes

2 Strict Press

2 Push Press

2 Push Jerks

For Time:

15-12-9:

Push Press (115/85)

60-40-20 Double Unders

…Directly into…

15-12-9:

Push Jerks (115/85)

60-40-20 Double Unders