SUPPLEMENTS WOD Drop In InBody 270 FAQ

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Workout of the Day: Thursday August 6

5 Rounds:

20 Russian Kettlebell Swings (70/53)

35 AbMat Sit-ups

500/400 Meter Row

Brandon FarmerAugust 5, 2020

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Workout of the Day: Friday August 7

Brandon FarmerAugust 6, 2020

Workout of the Day: Wednesday August 5

Brandon FarmerAugust 4, 2020

Classes

Monday through Friday

CrossFit:

5am, 6am, 8am, 9am

12pm, 2pm, 4:30pm, 5:30pm

Olympic Weightlifting:

Tuesday & Thursday: 6:30pm

Hybrid Training:

Monday & Wednesday: 6:30pm

Weekends (CrossFit):

Saturday: 7am, 8am, 9am

Sunday: 8am & 9am

Open Daily

Weekdays: 5am-10am, 12pm - 730pm (*630pm close on Fridays)

Saturday: 7am-10am

Sunday: 8am-10am

21521 Surveyor Circle 1C, Huntington Beach, CA 92646

+ 1 714 880 9555

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