Workout of the Day: Sunday September 13
600 Meter Run
21 Pull Ups
400 Meter Run
21 Sumo Deadlift High Pulls (95/65)
400 Meter Run
21 Pull Ups
600 Meter Run
600 Meter Run
21 Pull Ups
400 Meter Run
21 Sumo Deadlift High Pulls (95/65)
400 Meter Run
21 Pull Ups
600 Meter Run