Workout of the Day: Saturday January 30
AMRAP 25
1500/1200m Row
In the remaining time, AMRAP of:
1 Round Cindy
30 Double Unders
5 Power Snatches (95/65)
1 Round of "Cindy"
5 Pull-ups
10 Push-ups
15 Air Squats
AMRAP 25
1500/1200m Row
In the remaining time, AMRAP of:
1 Round Cindy
30 Double Unders
5 Power Snatches (95/65)
1 Round of "Cindy"
5 Pull-ups
10 Push-ups
15 Air Squats