Workout of the Day: Tuesday October 26

5 sets of 3 Reps

Overhead Squats

For Time:

21 Overhead Squats (95/65)

800 Meter Run

18 Overhead Squats (95/65)

600 Meter Run

15 Overhead Squats (95/65)

400 Meter Run

12 Overhead Squats (95/65)

200 Meter Run

9 Overhead Squats (95/65)

Brandon Farmer