Workout of the Day: Saturday December 11
Team of 3:
AMRAP 6: Clean & Jerks (115/85)
AMRAP 6: Bike Calories
AMRAP 6: Wall Balls (20/14)
AMRAP 6: Bike Calories
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AMRAP 6: Build to A Heavy Clean & Jerk
Team of 3:
AMRAP 6: Clean & Jerks (115/85)
AMRAP 6: Bike Calories
AMRAP 6: Wall Balls (20/14)
AMRAP 6: Bike Calories
-----------------------------------------
AMRAP 6: Build to A Heavy Clean & Jerk