Workout of the Day: Sunday December 12

5 Rounds of. . .

AMRAP 5:

Buy In: 800m Run

In Time Remaining:

Round 1: Max Reps Sit Ups

Round 2: Max Reps V Ups

Round 3: Max Reps Hollow Body Rocks

Round 4: Max Reps Flutter Kicks

Round 5: Max Reps Russian Twists