Workout of the Day: Tuesday February 16
AMRAP 20:
400m Run
30 AbMat Sit-ups
20 Hand Release Push-ups
10 Single Arm Dumbbell Hang Clean and Jerks (50/35)
AMRAP 20:
400m Run
30 AbMat Sit-ups
20 Hand Release Push-ups
10 Single Arm Dumbbell Hang Clean and Jerks (50/35)