Workout of the Day: Wednesday February 17
On the 1:30 x 5 Sets
3 Deadlifts
5 Rounds For Time:
15 Deadlifts (135/95)
12 Box Jump Overs (24"/20")
9 Front Squats (135/95)
On the 1:30 x 5 Sets
3 Deadlifts
5 Rounds For Time:
15 Deadlifts (135/95)
12 Box Jump Overs (24"/20")
9 Front Squats (135/95)