Workout of the Day: Thursday April 1
AMRAP 18:
Max Calorie Row
Every 2 Minutes, Including (0:00)
15 Ab-Mat Sit Ups
10 Slam Balls (15/10)
5 Russian Kettlebell Swings (70/53)
AMRAP 18:
Max Calorie Row
Every 2 Minutes, Including (0:00)
15 Ab-Mat Sit Ups
10 Slam Balls (15/10)
5 Russian Kettlebell Swings (70/53)