Workout of the Day: Tuesday March 9
AMRAP 20:
20 Single Dumbbell Alternating Power Snatches (50/35)
20 Box Jump Overs (24"/20")
20 Single Dumbbell Hang Clean & Jerks (50/35)
200m Run
AMRAP 20:
20 Single Dumbbell Alternating Power Snatches (50/35)
20 Box Jump Overs (24"/20")
20 Single Dumbbell Hang Clean & Jerks (50/35)
200m Run