Workout of the Day: Monday April 26
On The Minute x 8
1 Front Squat + 1 Back Squat
4 Rounds For Time:
10 Deadlifts (185/125)
20 Single DB Reverse Lunges (50/35)
30 Wallballs (20/14)
On The Minute x 8
1 Front Squat + 1 Back Squat
4 Rounds For Time:
10 Deadlifts (185/125)
20 Single DB Reverse Lunges (50/35)
30 Wallballs (20/14)