Workout of the Day: Tuesday April 27

For Time:

4 Rounds:

10 Hand Release Push-Ups

10 Alternating Dumbbell Snatches

30 Double Unders

Rest 1 Minute

4 Rounds:

10 Burpees

10 Alternating Dumbbell Cleans

30 Double Unders

Dumbbell: 50/35

Brandon Farmer