Workout of the Day: Saturday May 1


AMRAP 25:

200 Meter Run

1 Round of “Cindy”

3 Power Clean and Jerks (95/65)

200 Meter Run

1 Round of “Cindy”

6 Power Clean and Jerks (95/65)

200 Meter Run

1 Round of “Cindy”

9 Power Clean and Jerks (95/65) …

[Add 3 Power Clean and Jerks Per Round]

Brandon Farmer