Workout of the Day: Monday May 17th
Every 1:30 for 5 Rounds:
1 Power Snatch + 2 Overhead Squat
5 Rounds For Time:
7 Power Snatches (95/65)
14 Box Jump Overs (24"/20")
Every 1:30 for 5 Rounds:
1 Power Snatch + 2 Overhead Squat
5 Rounds For Time:
7 Power Snatches (95/65)
14 Box Jump Overs (24"/20")