Workout of the Day: Saturday May 22
For Time:
800m Run
“DT”
800m Run
*”DT” 5 Rounds:
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
Barbell: 115/85
RX+= 155/105
For Time:
800m Run
“DT”
800m Run
*”DT” 5 Rounds:
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
Barbell: 115/85
RX+= 155/105