Workout of the Day: Thursday May 27
5 Rounds
Minute 1:Slam Balls
Minute 2:AbMat Sit-Ups
Minute 3: Calorie Bike
Minute 4: Max 10m Farmer's Carry (70's/53's)
Minute 5: Rest
5 Rounds
Minute 1:Slam Balls
Minute 2:AbMat Sit-Ups
Minute 3: Calorie Bike
Minute 4: Max 10m Farmer's Carry (70's/53's)
Minute 5: Rest