Workout of the Day: Friday May 28

On The Minute x 10

1 Clean and Jerk

For Time:

400m Run

21 Power Cleans, 21 Push Jerks (95/65)

400m Run

15 Power Cleans, 15 Push Jerks (95/65)

400m Run

9 Power Cleans, 9 Push Jerks (95/65)

Brandon Farmer