Workout of the Day: Tuesday May 4

Build to a Heavy Complex

3 Deadlifts

2 Hang Power Cleans

1 Push Jerk

AMRAP 15:

30 Double Unders

15 Deadlifts (95/65)

30 Double Unders

15 Hang Power Cleans (95/65)

30 Double Unders

15 Push Jerks (95/65)

Brandon Farmer