Workout of the Day: Tuesday June 21

AMRAP 5:

3 Rounds:

15 Pull-Ups

9 Power Clean and Jerks (95/65)

Time Remaining: Max Calorie Bike

[Rest 5 Minutes]

AMRAP 5:

2 Rounds:

12 Pull-Ups

9 Power Clean and Jerks (115/85)

Time Remaining: Max Calorie Bike

[Rest 5 Minutes]

AMRAP 5:

1 Round:

9 Pull-Ups

9 Power Clean and Jerks (135/65)

Time Remaining: Max Calorie Bike

Brandon Farmer