Workout of the Day: Wednesday August 11

AMRAP 8:

Buy-In: 800 Meter Run

Time Remaining:

30 Double Unders

15 Thrusters (75/55)

[Rest 4 Minutes]

AMRAP 8:

Buy-In: 800 Meter Run

Time Remaining:

30 Double Unders

15 Overhead Squats (75/55)