Workout of the Day: Tuesday August 10

On the 1:30 x 5 Rounds

2 Touch & Go Power Cleans

AMRAP 10:

15/12 Calorie Row

3 Power Cleans (95/65)

15/12 Calorie Row

6 Power Cleans (95/65)

15/12 Calorie Row

9 Power Cleans (95/65)

15/12 Calorie Row

12 Power Cleans (95/65)

* Add 3 Power Cleans per round for 10:00

Brandon Farmer