Workout of the Day: Tuesday February 1
Build to A Heavy:
1 Power Clean + 1 Front Squat + 1 Push Jerk
3 Rounds For Time:
10 Squat Cleans (115/85)
10 Push Jerks (115/85)
Build to A Heavy:
1 Power Clean + 1 Front Squat + 1 Push Jerk
3 Rounds For Time:
10 Squat Cleans (115/85)
10 Push Jerks (115/85)