Workout of the Day: Tuesday November 29
AMRAP 20:
5 Push Press
10 Front Rack Reverse Lunges
15 Pull-ups
Every 4 Minutes [Starting at 0:00]:
15 Hang Power Snatches (75/55)
AMRAP 20:
5 Push Press
10 Front Rack Reverse Lunges
15 Pull-ups
Every 4 Minutes [Starting at 0:00]:
15 Hang Power Snatches (75/55)