Workout of the Day: Thursday December 29
[TEAMS OF 2]
AMRAP 20:
10 Box Jump Overs (24"/20")
2 Rope Climbs (15')
30' Front Rack Walking Lunge (135/95)
Switch After Full Rounds
[TEAMS OF 2]
AMRAP 20:
10 Box Jump Overs (24"/20")
2 Rope Climbs (15')
30' Front Rack Walking Lunge (135/95)
Switch After Full Rounds