Workout of the Day: Tuesday February 8

AMRAP 4:

20 Dumbbell Box Step-Overs

20 Toes To Bar

Max Calorie Bike

Rest 4 Minutes

AMRAP 4:

15 Dumbbell Box Step-Overs

15 Toes To Bar

Max Calorie Bike

Rest 4 Minutes

AMRAP 4:

10 Dumbbell Box Step-Overs

10 Toes To Bar

Max Calorie Bike

Dumbbells: (50/35)

Box: (24"/20")